top of page
Sea Shore

Programmes

 

Our programmes follow a common principle based on neuroscience, behavioural science and proven methods from psychology. Below are some of the topics we cover. Sign up and stay tuned, as there’s more to come!

The Science of Thriving

Explore key areas proven to affect wellbeing that set the foundations for taking back your life and improving your ability to thrive. 

Learn more

Life Balance

Start doing more of what’s good for your and fewer of the should-dos and feel good about it, without guilt. 

​

Learn more

Gain Agency

Increase focus and attention, manage thoughts and emotions and regulate your nervous system to stop the autopilot. 

Learn more

Breaking the Burnout Cycle

This programme will take you to the root cause of burnout, how to stop the cycle and find an alternative way of driving your life.

Learn more

Resilience

Develop the ability to go through difficult times without being overly affected and bounce back more easily.

Learn more

Drive Change

What it takes to drive effective change, both cognitively and behaviourally, throughout different aspects of life.

Learn more

What Participants Say

 
"Truly exceptional. Jorgelina made the topic not only engaging but also deeply insightful. Since implementing her insights, I've noticed a tangible improvement in my well-being and productivity at work. It's been transformative."

Tashina, April 2024

Keynotes & Workshops

Adapted to your needs

You can bring these topics and more to your event or organisation. Whether it's a talk, workshop or an entire programme we can work together to fit your requirements. I can help clarify the needs of your organisation and what topics and practices can be more beneficial to the audience.

An audience watching someone give a talk who is not visible in the picture
Concrete Wall

Subscribe

 Hear about the latest events, news and more.

 

Thanks for subscribing!

Please check your Spam folder if you do not receive a confirmation email shortly.

 
bottom of page