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jomelano
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Join date: Apr 22, 2024
Posts (3)
Mar 24, 2026 ∙ 4 min
The Hidden Cost of Fragmented Attention at Work
Learn how fragmented attention at work, task switching, and unfinished tasks increase cognitive load and reduce focus, productivity, and mental energy.
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Feb 6, 2026 ∙ 3 min
The paradox of the optimisers: what neuroscience tells us about productivity and breaks at work
Neuroscience of Productivity at Work: The Paradox of Optimisation and the Power of Breaks
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May 30, 2025 ∙ 4 min
The One Skill That Can Change How You Think, Feel, And What You Do About It - And You Can Learn It Too.
For years, I often worked in the evenings after putting my kids to bed. I tried to make bedtime feel cosy and meaningful, but efficient....
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